Chest Workouts and Exercises

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1. Barbell Bench Press

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2. Dumbbell Bench Press

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3. Incline Bench Press

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4. Decline Bench Press

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5. Machine Chest Press

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6. Push-Up

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7. Dips

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8. Cable crossover

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9. Dumbbell Pull-Over

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10. Resistance band pullover

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